Another tip is don’t jump too close to the net because it is harder to penetrate over the net. Plus you have a better chance of touching the net. The blocker has a strategic role in beach that can be broken up into a few different segments. Think of playing defense as having two defenders, […]

“When playing with a side wind, it’s difficult to hit a ball drifting away from you. Rather than attacking from the bad side, run a back set with the wind.” Ready for the beach volleyball season? Beach national qualifiers have already begun, and it’s time to hone your game to qualify for the USA National Beach Tour-Junior […]

Just because it’s the playoffs doesn’t mean everything changes. You’ve been practicing and playing since the fall. Be confident in what you’ve been doing between then and now. It’s playoff time! That means emotions will be running strong as hockey teams at all levels play to keep their seasons going in hopes of winning championships. […]

“I love hockey,” he said. “It is a great sport and there is really nothing like being around your teammates. That is why I have my 6-year-old daughter playing. It is great for building life lessons.” Once a Richmond Spider, always a Richmond Spider. At least that seems to be the case for a group […]

Ben Frank, a Canadian based in California, had a hockey epiphany in Pittsburgh. Originally from Toronto, Frank thrived in youth and junior hockey and then played collegiately at the University of Toronto before heading to California to play professional roller hockey. In 2011, Frank operated the thriving Wildcats Hockey Club out of Riverside, California, and […]

On Saturday, February 23, parents all across the United States have the opportunity to watch their kids “take their second first steps.” Saturday marks the sixth day of Hockey Week Across America, an annual celebration for the last twelve years. The week, aimed toward celebrating the hockey community and engaging new coaches, players, officials, and […]

Many college coaches maintain the philosophy that if you can pass and defend well, you can transition seamlessly all over the court. Volleyball recruiting is incredibly competitive. Out of 447,000 women’s and 61,000 men’s high school volleyball players in the United States, just 5.7% and 3.9% go on to play at the college level, respectively. […]

If you do not pay attention to details and there are inaccuracies on the game sheet, the perception will be your performance on the ice was also lacking effort and attention to detail. Remember when score sheets simply consisted of three or four carbon copies at the scorer’s table? While we’re still likely to see […]

“Being able to play with all of my teammates and having fun playing something you love.” Mohamud Ahmedad was introduced to skating during a first-grade field trip. “It was really fun,” said Mohamud, who’s now a sophomore forward for St. Paul Johnson High School. “Even though I was falling down a lot, I really liked […]

For younger players, the first step in good peer-to-peer communication is explaining concepts to their teammates – be it a drill, a small-area game or a situation that just happened in a game. Coaches love hard workers and good teammates. But what other traits and behaviors do coaches really value in their players? Ted Cheesebrough, […]