After a Djokovic first serve was called out, Fritz conceded the point knowing it had clipped the line, not even bothering to tell Djokovic to use hawk-eye. Novak Djokovic has again made light work of Taylor Fritz on clay, winning 6-4 6-2 to move into the third round at the Madrid Open. The World No.1 […]

People brag about running four miles, but you swam that many before they even got out of bed. Has a stranger ever approached you and said, “Let me guess…you’re a swimmer?” Swimmers might be surprised each time this happens, but we really shouldn’t be. There are so many physical traits that are telltale giveaways we […]

The outcome of the game will be forgotten. The moment it created will live forever Playing sports is about more than just winning and losing. Good sportsmanship can be a lifelong lesson: A lesson that some youngsters in New Jersey carried out perfectly for a 12-year-old with Down syndrome. Benji Fei, his brother, Dylan, and […]

Kids who play multiple sports are more adaptable, find it easier to learn, and are less likely to end up with injuries due to overuse of certain body parts or muscles. Youth soccer burnout is a major problem. Many kids quit because they can’t overturn the burn. Check out some tips on how to avoid […]

Adding a Tight End while running the Wall Tag from Inside Zone is a great way to add window dressing and offer different fronts to the defense while still keeping things very simple for your players. We have talked multiple time before about the problems a Tight End causes with the Inside Zone Scheme. By […]

In conclusion, the specificity of training may be influenced by the degree to which maximal or explosive training is utilized in practice that effects RFD. Sports conditioning program design involves the aim of enhancing performance with considerations to the movements that govern the specific sport.  Baseball performance relies on quick and powerful movements at higher velocities […]

Most beginners (and even some club players) try to help the ball up in to the air. This is incorrect and leads to all sorts of miss-hit shots. In this article we will improve your golf chipping no matter what your current standard. We will start with golf chipping tips for beginners and teach you how […]

Though this isn’t an exact science, it’s important not to slide too soon or too late, or you‘ll either slide past the base or not reach it at all. Running the bases is one of the most exciting things you can do on a baseball field, and sliding is not only equally thrilling, but also […]

Paid advertising can help boost a marketing campaign and potentially reach a broader audience, however it isn’t always necessary. Be creative and try new things! Marketing can be overwhelming because there is so much out there… but don’t let it intimidate you! A club director does not need years of experience or an infinite budget […]

While the focus is not on the physical, proper footwork, hand placement, fits, and eye discipline is emphasized. Finding the most efficient way to practice and effectively prepare players is something that coaches are always searching for. Head Coach of Missouri S&T Todd Drury has created a way to get his players the reps they […]