Articles

siblings with books and soccer ball
Back-To-School: How to Find Balance for Your Student-Athlete
July 30, 2024
Here are some ways parents and coaches can help student-athletes find the balance that works best for them.
How to Help Athletes with Disabilities Pursue Sport
How to Help Athletes With Disabilities Pursue Sport
July 29, 2024
Dr. Michele LaBotz, sports medicine physician, offers some guidance for caregivers about how to navigate sport if your aspiring athlete has a disability.
Couple taking an ice bath
Are Ice Baths Healthy or Just Hype? A Doctor Explains
July 26, 2024
Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits.
Man sitting by a picnic
What Can Sports Families Do to Build Healthy Athletes?
July 26, 2024
Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills.
athlete hurt shoulder playing tennis
Do You Know How to Prevent Shoulder Injuries?
July 23, 2024
Dr. Michele LaBotz shares the simple ways you can help your athletes avoid shoulder injuries and reduce their risk of downtime due to overuse.
Skier going down a hill
How to Help Your Athlete Gain Weight the Healthy Way
July 11, 2024
Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help them achieve those outcomes.
Soccer Collies
A Boy, His Dog and an Incredible Story | Soccer Collies
June 27, 2024
A riveting tale told from the lens of a boy and his dog who helped him become the best soccer player on his team.
Lifeguard by swimming pool
The Importance of Water Safety in Sports
June 25, 2024
Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.
Swimming Underwater
Beginner’s Guide to Swimming: Dive into the Basics
June 18, 2024
Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans.
two diverse girl gymnasts wearing bright leotards sitting on bench and talking in gym, drinking water
Everything Parents Need to Know about Sports Drinks versus Other Rehydration Solutions
June 16, 2024
Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs.
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