Auditorily Adaptive Sports Auditorily adaptive sports are games that are modified to serve individuals with auditory difficulties or triggers so they can participate without any disadvantage. Athletes gain the same benefits from adaptive sports as nonadaptive sports and they are a great way to find comradery and instill a strong sense of self. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Competition, Camaraderie, Therapy: Warrior Classic a Positive Experience for Players More Athlete's Health Articles Simple Tips to Keep Young Athletes Healthy You Are What You Eat One of the most dramatic and consequential shifts in my lifetime in the personal habits of people, including many athletes, is the casual way in which they approach nutrition. Are Ice Baths Healthy or Just Hype? A Doctor Explains Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits. What Youth Sport Parents Need to Know About Muscle Cramps Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is still not fully understood. When, Why, and How to Take Advantage of Chilled Drinks for Hydration Tips for how to best use chilled drinks to improve your athletes’ performance, as well as their comfort during hot competitions and practices. The Best Hockey Stretches How Athletes Know When It’s Time to Take a Step Back If you’re debating your future in a sport or on a team, here are some common signs that it might be time to quit or take a step back from sport. When It Comes to Bullying, Coaches Are Positioned to Protect Athletes Coaches, learn how you can stay aware of bullying behavior, respond to it, and promote a team environment of inclusivity and belonging. Should Male and Female Athletes Fuel Differently? Everything Parents Need to Know about Sports Drinks versus Other Rehydration Solutions Learn the difference between the drinks marketed towards athletes and how you can help your athlete find the right mix for their needs. Myth Busters: Do Young Athletes Need B Vitamins to Support Performance? You may have heard about the importance of B vitamins for young people, especially athletes. But before you head to the store to buy a supplement for your athlete, let's dig into a few of the nuances you should know... How Athletes Can Support Concussion Recovery with Nutrition TrueSport Experts Kristen Ziesmer and Michele LaBotz provide some basic guidelines to follow as your athlete recovers from a concussion. View all athlete health articles