Auditorily Adaptive Sports Auditorily adaptive sports are games that are modified to serve individuals with auditory difficulties or triggers so they can participate without any disadvantage. Athletes gain the same benefits from adaptive sports as nonadaptive sports and they are a great way to find comradery and instill a strong sense of self. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Competition, Camaraderie, Therapy: Warrior Classic a Positive Experience for Players More Athlete's Health Articles Myth Busters: Why Athletes Don’t Need Protein Powders Are protein powders right for your athlete? What health benefits do they provide? Find out in this article from TrueSport. Common Soccer Knee and Ankle Problems and How to Prevent Them Get expert sports medicine tips to protect knees and ankles to keep your favorite soccer player(s) in the game. COVID-19 Vaccines for Kids and Teens: Your Questions, Answered Now that the COVID-19 vaccine is available to kids ages five and older, here's what you need to know. Physical and Mental Health Tips from TrueSport Ambassadors: Tyler Carter, Veronica Day, and Kara Winger Keep your mind and body sound this season with these pro-tips from Team USA athletes and TrueSport Ambassadors Tyler Carter, Veronica Day, and Kara Winger. Six Keys to Lowering Your Risk of a Knee Injury No matter the activity or the body part we’re analyzing, a proper warm-up is essential! We need to prep our tissues for the work ahead of them. Myth Busters: Do Young Athletes Need B Vitamins to Support Performance? You may have heard about the importance of B vitamins for young people, especially athletes. But before you head to the store to buy a supplement for your athlete, let's dig into a few of the nuances you should know... 9 Social Media Do’s and Don’ts for Healthy Team Culture TrueSport Expert Nadia Kyba, MSW, is sharing some simple do’s and don’ts for creating a social media policy with your athletes that will improve team culture. Should Athletes Really Use Ankle and Knee Braces for Sport Injuries? Michele LaBotz explains why an athlete may need an ankle or knee brace, and what you need to know to ensure that your athlete is on the right road to recovery. Do You Know How to Practice Communal Care? TrueSport Expert Nadia Kyba, MSW, explains what exactly communal care is, why we need it, and how to bring this idea to your team. 10 Tips for Better Gut Health Here are a few starting points to improve your athlete's gut health, regardless of whether they're experiencing any issues 4 Things to Know About Female Athletes and Breast Support Dr. Michele LaBotz, shares what caregivers need to know to help their female athletes understand their development and find the breast support they need. What to Know About Kids and Nutrition Nutrition knowledge is as critical to a young athletes mental health as it is to their physical growth. View all athlete health articles