Physically Adaptive Sports Physically adaptive sports offer people with physical impairments an opportunity to adapt the game to suit their needs. From modifying how the game is played to changing the equipment used, adaptive sports are able to meet athletes where they are at without losing any of the excitement. Athletics More physically adaptive sport articles The Journey of Two-Time Paralympic Gold Medalist Jake Williams 3 Key Takeaways from Joe Delagrave: A Journey of Resilience and Path to Wheelchair Rugby and Team USA Para Volleyball Skills for All Ages: Overhead Serving Para Volleyball Skills for All Ages: Setting The Biomechanics of a Paratriathlete A Beautiful Sports Program for Kids With Disabilities Scott Winkler: Hero, Paralympian, Inspiration Soldier From Famous Viral Photo has Miracle on Ice SportsEngine Spotlight: Oksana Masters SportsEngine Spotlight: Brody Roybal Inspiring Women in Sport: A Paralympian’s Story Athletes to Watch: Mallory Weggemann View More More Athlete's Health Articles You Are What You Eat One of the most dramatic and consequential shifts in my lifetime in the personal habits of people, including many athletes, is the casual way in which they approach nutrition. Preventing Heat Illness in Athletes Rising temperatures combined with intense sports training present the greatest risk of heat illness, especially in the first weeks of practices. And long practices in poorly ventilated gyms or studios carry a higher risk of heat illness. Love of the Game “It makes you realize how fortunate you are to be able to play hockey at the highest level and go for a gold medal here at the Paralympics.” 5 Practical Self-Care Tips For Youth Athletes Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily. Neuromuscular Training: What Is It and How Does It Work Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice The Do’s and Don’ts of Flavor-Enhanced Water TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete. Best Team Building Activities for Youth Basketball Players Learn the best activities that will help bring your basketball team together and creating a strong connection between the players. 5 Nutrition Tips for Swimmers: Fueling for Peak Performance Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference. The Truth About Nutrition in Youth Football Nutrition Myths: Do These Fueling Traditions Work? There are some modern tweaks to nutrition myths you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs. 6 Practical Ways Athletes Can Set Goals around Physical Wellness Six simple goals to set around sleep, recovery, nutrition, and strength training that will improve your overall wellness and support your athletic goals. Is Your Child Injured, or Just Temporarily Sore? View all athlete health articles