Volleyball

Another key is understanding that the low seam is almost never available. Avoid it! Better options are hitting high hands or tooling out of bounds for the point. 

There are plenty of opportunities to improve your game, even if you don't have anyone to work out with! 

My coaching felt rehearsed. My expectations and goals felt predetermined. And before I knew it, I realized I had somehow adopted someone else’s philosophy. 

When done thoroughly, homework can be a study tool along the way. When it comes time for the test, you will already be prepared. 

These unprecedented days have a silver lining: more time to learn, something important for coaches and players alike. 

“When a leader is supportive rather than blame-driven, they allow for mistakes, they allow their teammates to play freely and not be intimidated by them,” 

"These are skills that don’t depend on height, strength or physical attributes and are what ultimately made me an asset to the USA Women’s National Team and to my professional club teams." 

Parents spend much of their free time watching their kids play. This reversal means that parents judge their parenting on how well their kids perform and move up the pipeline. 

Embrace a growth mindset and go for it! You can be a much better passer, and with enough effort and purposeful practice, you will be. 

Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun. 

Part of caring about your kids is knowing their names, yet having not selected my team, I will be putting their faces to their names on the court for the first time. 

That extra mile might just be the solution to playing time complaints and concerns.