Home Workout with Ona Carbonell—Deep stretch and body activation

Keep training, stay at home and be positive.

About Ona

When and where did you begin this sport?

She took up the sport at age 10, when she switched from gymnastics. Her first club was CN Kallipollis in Barcelona, Spain.

Why this sport?

She thought it was a good way to combine the artistic component of gymnastics with swimming.


Mermaid of Barcelona (rio2016.com, 03 Mar 2016)

Memorable sporting achievement

Winning silver in duet at the 2012 Olympic Games in London. (Facebook page, 05 Dec 2018)

Read more about Ona at FINA

Sports in this article

Artistic Swimming