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Workout with Pita in Olympic Channel - Day 1

April 22, 2020

Stretch and basic workout with two-time Olympian Pita Taufatofua.

About Pita

Pita Taufatofua, the Tongan flag bearer who went viral for his shirtless, oiled-up Opening Ceremony entrances in Rio and PyeongChang, said he has qualified for a third straight Olympics.

Taufatofua won an Oceania continental Olympic taekwondo qualifier. He benefited from there being just one other entrant in his weight division for the one available Olympic spot.

Read the full story at NBC Sports

Home Workouts with...

Want to workout with your favorite Olympian? Check out these home workouts below.

Workout with Pita Day 1

Stretch and basic workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 2

Upper body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 3

Lower body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 4

Upper body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 5

Full body workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 6

Full body activation with two-time Olympian Pita Taufatofua.

Workout with Pita Day 7

Taekwondo specific quick 10 minute workout with two-time Olympian Pita Taufatofua.

Workout with Pita Day 8

Workout in 10 minutes with two-time Olympian Pita Taufatofua.

Chen Yile Workout

Chen Yile walks us through a couple of exercises you can do from home.

Cristian Rosso Workout

Activate your body and release its tension by following Argentinean rower Cristian Rosso's workout.

Bumblebee Workout

Don't have any workout equipment at home? B-boy Bumblebee has got you covered!

Gustavo Endres Family Workout

When your dad is an Olympic champion, there is no way to escape the home workout

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Tags in this article

Olympics, Healthy at Home, Home Workouts with... Olympic Channel