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Brian Seraiah teaches a few basic breathing techniques in wrestling.

Learn how to do a crossover jab step. All you need is a basketball

Basketball players: use this pump fake drill to help create space on the court to shoot or make a play

Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football

How different would you play each game if you thought of it as the finale?

Learn the proper technique to set up the stance for a good hitting position.

Proper footwork is crucial in the infield. Perry Hill demonstrates how.

Fifty years ago, Eunice Kennedy Shriver had the idea to transform the lives of people with intellectual disabilities through the joy of sports. Today, more than five million athletes from 172 countries compete.

“Highlights from Home” is a KARE 11 segment showcasing the most fun, weird and epic sports highlights – shot at home.