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5 Ways Physical Health Impacts Mental Health
5 Ways Physical Health Impacts Mental Health
July 20, 2023
TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes.
New York City, New York USA - February 24, 2020: Toy Fair New York Mattel Barbie dolls on display
How Barbie Changed the Landscape in the World of Athletics
July 12, 2023
Learn how the iconic fashion doll has evolved through history and inspired all to be more active.
How should I help my child handle disappointments or setbacks in sports?
How Should I Help My Child Handle Disappointments or Setbacks in Sports?
July 12, 2023
Dive into a coach's advice to how a parent or guardian can help a child deal with disappointments or setbacks in sports
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What Is Sweat Testing and Do My Athletes Need It?
July 12, 2023
Nuances and information you need to know before your athletes start measuring sweat rate.
How High School Sports Parents Can Ease Tensions with Their Athletes
How High School Sports Parents Can Ease Tensions with Their Athletes
July 12, 2023
The 100-Point Exercise is a good starting place to keep your goals as parent in balance with your children's goals.
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Top 10 Tips for Sports Parents
July 8, 2023
Winning is great - but joyful, meaningful winning comes from a good team process. First and foremost, teach children the purpose of youth sports.
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3 Things to Avoid Saying when It Comes to Body Image
June 30, 2023
Recommendations around what to avoid saying or discussing when it comes to eating habits, praise during practice or competition, and social media.
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How to Make Tasty Smoothies that Also Support Athletic Performance
June 29, 2023
Smoothies can be an easy and practical part of an athlete’s daily nutrition.
Bottles of water and ice cubes in traveling refrigerator, close up
When, Why, and How to Take Advantage of Chilled Drinks for Hydration
June 26, 2023
Tips for how to best use chilled drinks to improve your athletes’ performance, as well as their comfort during hot competitions and practices.
Cup Nashville Quiz
Do You Know Nashville Better Than These NASCAR Drivers?
June 23, 2023
NASCAR on NBC is in Nashville this weekend. Race is at 7pm ET on Sunday on NBC.
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