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Billie Jean King on Her Intro to Tennis and the Importance of Access
Billie Jean King on Her Intro to Tennis and the Importance of Access
September 21, 2022
Watch as Billie Jean King reflects on her first memories playing tennis and the importance of access
Understanding and Addressing Ankle Pain and Sprains in Dancers
Understanding and Addressing Ankle Pain and Sprains in Dancers
September 19, 2022
Learn how to identify and prevent injuries in dance.
New to Sports
September 16, 2022
Finding the right sport for your kid is one thing, now it’s time to get up to speed on the rules, terms, techniques, and equipment.
Female football player in sports uniform
Six Physical Signs that Athletes Are Overtraining and at Risk
September 15, 2022
Michele LaBotz shares the main symptoms of potential overtraining and offers some advice on how to recognize warning signs within your team.
Teenage boy holding a basketball on the court
Why a Youth Sports Safety Program is Important
September 15, 2022
Learn how NCYS is bringing together best-in-class resources needed to keep our children safe so they can get active and stay healthy and safe.
The Power of Pause: Why and How to Take Breaks in Sport
The Power of Pause: Why and How to Take Breaks in Sport
September 15, 2022
Pay attention to signs that your athlete may need a break from sport, and make sure that your athlete knows that a break is okay—and even healthy!
Establishing an Athlete-Centered Coaching Model to Develop Self-Driven and Autonomous Elite Athletes
Establishing an Athlete-Centered Coaching Model to Develop Self-Driven and Autonomous Elite Athletes
September 14, 2022
Have you heard of “Athlete-Centered” coaching? The future of coaching is shifting towards an equal coach-to-athlete relationship as an increased number of sports programs claim to be athlete-centered.
Showing a child with and without glasses
When Can a Child Wear Contact Lenses?
September 13, 2022
The new school year is underway, you are busier than ever, and your child is asking you, “am I old enough to get contact lenses?” Find out here.
Young female soccer player running
6 Ways to Support Young Athletes While Boosting Their Mental Health
September 13, 2022
As a parent, your attitude and behavior can help your child both enjoy sports and learn important lessons from them.
Kids playing soccer
Youth Sports: How to Juggle Travel, Family Life and Your Sanity
September 13, 2022
Get tips from a basketball, football and volleyball mom who survived more than two decades of sports travel with her kids for road games.
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