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It's not always easy watching teammates reach their goals before you do.Use these strategies to teach your athletes how to persevere and appreciate lessons learned, progress made, and growth achieved when it comes to going after their goals.

It's cold and flu season, and we know how easily sickness can spread among a team. Keep these simple nutritional tips in mind to help boost your athlete's immunity this season.

Try these seven quick and easy meals for your vegetarian athlete that are also packed with the nutrients they need to help them reach their sport performance goals.

With the influence of social media, there has been a lot of pressure on young athletes to do better and be better than their peers.Here are five ways you can encourage your athlete to avoid comparing themselves to others. 

Help your athletes feel confident about making tough decisions with theses tips.

When you have a couple of active young athletes in the house, it may be challenging to know how to react when one athlete is excited about a win and the other is devastated by a loss. 

Want to help your athletes make good decisions? Here are seven things to avoid if you want to raise good decision makers.

Teaching Teamwork Skills in Youth Sports

The first annual Champion Coach Recognition Award presented by SportsEngine and TrueSport is awarded to Jose Burgos for his selfless dedication to youth soccer, his community and all of the athletes he coaches

Do you know the difference between team traditions and hazing?Here's how you can spot the warning signs of hazing and put a stop to the hazing culture.