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Personal Trainer and Mother Starts Streaming Workout Videos With Kids During COVID-19
June 2, 2023
Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland.
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My Sport is Canceled. Now What?
June 2, 2023
When sports finally return, you’ll want to be ready. What does “being ready” mean?
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Want to Keep Kids Active At Home? Make it Like Playtime
June 2, 2023
Parents are always wondering: how do I get my kids to move more and stop sitting all day in front of laptops, phones and televisions?
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Fun Ways to Keep your Kids Active if the Weather Isn’t Cooperating
June 2, 2023
Children need at least an hour of exercise a day and making sure they are getting that can be difficult right now, especially if they can’t get outside to play
Young female school psychologist having serious conversation with smart little boy at her office
Communicating About Covid-19: How to Keep Kids Calm and Accountable
June 2, 2023
COVID-19 and the sharing with your kids. How much information is the right amount
Will Eligibility Relief Impact Athletic Scholarships?
Will Eligibility Relief Impact Athletic Scholarships?
June 2, 2023
On March 30, the NCAA Division 1 Council voted to grant spring sport athletes an additional year of eligibility. Some details to note about this decision are:
Super Soccer Stars Went Digital With Virtual Classes & Live Streaming Services
Super Soccer Stars Went Digital With Virtual Classes & Live Streaming Services
June 2, 2023
Super Soccer Stars digital programs they have already helped over 10,000 children a week play soccer from the convenience of their homes
TrueSport-How Athletes Can Make the Most of a Plant-Based Diet
How Athletes Can Make the Most of a Plant-Based Diet
June 2, 2023
Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.
6 Things to Know About Electrolytes for Youth Athletes
6 Things to Know About Electrolytes for Youth Athletes
June 2, 2023
TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes.
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Youth Sports: How to Deal with Anxiety Around Return to Play
June 2, 2023
TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.
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