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New to Sports

Dance coach
Seven Tips for Acing Dance Team Tryouts
February 1, 2019
Skills are important, but so is endurance and flexibility. 
Olympics Trivia
Vonetta Flowers Achieved What Distinction in Winning a Bobsled Gold at the 2002 Salt Lake City Games?
January 27, 2019
How Vonetta Flowers did make history at the 2002 Winter Olympics?
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US Lacrosse First Stick Program: 22,000 Kids and Counting
November 9, 2018
Organizations that receive a Team Grant are required to be part of the US Lacrosse Member Program and will receive complimentary US Lacrosse membership for up to two adult coaches and up to 20 youth or high school players.
Teenage Boy With Soccer Coach on Stretching Session. Young Football Player Training With Stretching Bands. Workout Stretching Bands
The Penalty Kick Rules Revealed
October 9, 2018
You can see the penalty kick as a form of direct free kick which means that a goal may be scored directly from it. If no goal is scored the game continues on as usual.
Asian American teenager boxing on gym
Boxing Tatics for Beginners
September 5, 2018
A large part of a fight may be won by simply avoiding your opponent’s punches and tiring him out.
Junior rugby players and their coach
Tips for Rugby League Beginners
April 4, 2018
Here are some tips for ruby league beginners
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New Hockey Gear: Where to Start
November 23, 2017
Navigating the various pieces – helmets, sticks, shoulder pads, breezers (what the heck are breezers?) – can be intimidating. Where do you start?
rugby team huddle
Rugby Fanatic Jamey Kohlbeck is Metropolis Mainstay
September 20, 2017
Wisconsin native Jamey Kohlbeck developed love for rugby late, and the sport has changed his life
Hands of BADMINTON player holding racket serving white new shuttlecock with blur Badminton court background, popular indoor sport concept
Badminton Basics
May 20, 2017
Learn the basics of the sport of badminton
rugby team huddle
History of Rugby
November 28, 2016
Learn more about the history of rugby
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