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          Get Healthy

          NBC Learn, in partnership with Centene Corporation, brings you a 10-part collection that highlights vital tips that can help you start leading a healthier lifestyle. Narrated by NBC News’ Morgan Radford, it’s time to “Get Healthy!” 

          Dr. Gloria Wilder
          Skin
          June 2, 2023
          Your skin does a lot of work to protect you. Are you doing enough to protect it?
          Pouring Sugar
          Sugar & Salt
          June 2, 2023
          Learn how much sugar and salt you can eat safely and what happens when you eat too much.
          Girl Chalk Outline
          Healthy Diet
          June 2, 2023
          Eating a healthy diet is possibly the single most important thing you can do for your health.
          Woman Doing Pushups
          Exercise
          June 2, 2023
          We've probably all heard that exercise is good for us, but do you know why?
          Bacteria in A Dish
          Hygiene
          June 2, 2023
          Learn how to stay clean and practice good hygiene.
          Girl Hydrating Graphic
          Hydration
          June 2, 2023
          Drinking enough water is essential for your health.
          Healthy Relationships Hero
          Healthy Relationships
          June 2, 2023
          Healthy friendships are explained and bad relationships should be avoided.
          Scrolling on iPhone
          Screens
          June 2, 2023
          The addictive cycle of screen time and how and why you should mix it up is explained.
          Psychologist Alexandra Hamlett
          Mental Health
          June 2, 2023
          Being healthy means you should take care of your mind as well as your body.
          Young Boy Sleeping
          Sleep
          June 2, 2023
          Sleep is as essential to your well-being as food and air. Learn why you need it.
          1 - 10 of 10 items
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