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Issues & Advice

Olympic champion Simone Biles of United States competing on the balance beam at women's all-around gymnastics at Rio 2016 Olympic Games.
How to Fuel Up Like an Olympic Athlete
June 2, 2023
Find out what Olympians love to snack on.
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Six Keys to Handling Coach-Player Disagreements
June 2, 2023
Listening seems like the obvious thing to do, but it’s also the hardest. Our belief that our position is objectively correct means that we don’t want to hear anybody else’s. In a perfect world, every player would follow direction on the first ask and every decision would be met with no resistance. But volleyball is […]
The Art of the Timeout
June 2, 2023
The phase of the season, the match and the personnel. My role, typically, is to maintain stability, so the tone is typically calm and action oriented. Player development is high on the list of coaching responsibilities. Hours are spent crafting practice plans that help athletes improve. But coaches must remember that their own skill development […]
What Makes a Race Good?
June 2, 2023
Close races, comebacks, back and forth relays. These types of things make the race itself compelling. Uncertainty about the outcome throughout makes a race exciting. Last Friday, SwimSwam published our Swammy Awards Top 10 Swims of the Year. The number one race was the men’s medley relay at the Asian Games. In a year when so […]
Every Expert Was Once a Beginner
June 2, 2023
Just buckle down, get after it and remember every expert was once a beginner. But it’s only the dedicated beginners who become an expert. One of the most intimidating things we can do as human beings is start something new. Especially when that something has been around for a while like, say, fastpitch softball. We […]
Space, Time and Numbers in American Football Drills
June 2, 2023
To challenge and therefore grow processing and decision-making skills, coaches often need to stretch the athletes. The three most common and easiest to use stressors are: space, time and numbers. I have been writing a good bit about how sporting actions are preceded by a movement or skill choice. In the article “The vision-decision-action cycle […]
Inspiring Swimmers … and Testing Limits
June 2, 2023
“To inspire swimmers and test limits successfully, you have to create a group culture looking for certain goals.” Inspiration and motivation to complete a task in swimming, indeed life, can come from many different sources. It can come from within, a family member, coach, teammates or some other external source. Once swimmers are inspired to […]
Six Ways to Build Resilience in Tennis Players
June 2, 2023
If they are not growing in the most competitive environment, it would help for them to see what’s out there. Has the question, “these kids have too much” ever crossed your mind? Or, things are “too easy” for these kids? In this article I will share my thoughts of what I learned in my career […]
New Year, New You
June 2, 2023
After all, no one ever created an innovation by continuing to do the same old thing. I know the headline sounds like an ad for a diet product or a health club, but there really is something to taking advantage of the turn of the calendar to start making improvements in our lives. As humans […]
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Youth Sports Academy Gives Back to the Community
June 2, 2023
For the months of November and December however, Denise Swope, owner of the facility made the decision they were going to work together to do something bigger. Something that would really make an impact not just on the community but for the players as well. Sports can teach you more than just how to play […]
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