Mental Health

TrueSport Expert Kevin Chapman, PhD, explains how your anxiety can impact your athlete, and how to best handle it in an honest, thoughtful way.

Tips on self-care for survivors and their supporters.

WeRideTogether dives into what to say when a youth athlete discloses their abuse to you.

Discover ways to navigate trauma's impact on an athlete's youth sports experience.

Protecting your own mental health will make you a better coach and stronger person for your young athletes.

Learn how ranking systems can be harmful to young athletes, and how a coach can navigate making gains as a team without an extreme focus on numbers.

Hear from Paralympic track and field star Deja Young-Craddock discuss her life experiences surrounding mental health.

Listen to professional track and field star and Olympic Bronze Medalist Noah Lyles discuss his mental health journey to the big stage.

Hear from Figure Skating Champion and Olympic Bronze Medalist Gracie Gold on her mental health journey.

Aparna Ramakrishnan is speaking out to make mental health a priority in sport and beyond.