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Enjoy the experimentation of trying new plant-based meats and other vegetarian sources of protein, but pay attention to the labels.

Look back at the history of Baseball in Blue Earth County.

This knockout martial arts competition awards athletes points for how they attack their competitor.

Adults must become more agile and teach their children to become more agile, too

Registered dietitian and specialist in sports dietetics shares her best tips for boosting immunity in the kitchen.

Keeping his kids on the ice through a pandemic would have been enough. But for one Milwaukee Jr. Admirals coach, it's not what's been accomplished this year, but for many years that earned him the SportsEngine - True Sport Coach Excellence Award.

In just a few years, Detroit Ice Dreams has already seen players excel on competitive junior teams and earn college scholarships.

Tatyana McFadden was born paralyzed from the waist down, and is now one of the most dominant athletes in the world.

Hard work and positive attitudes will take an athlete a long way with college coaches and recruiters.

Hans Skulstad is the co-founder of the Minnesota Center for Sports and the Mind. He is currently a member of the Board of Directors for the Hobey Baker Foundation and the Minnesota Director of the Hobey Baker Boys High School Character Award. He has been a coach, and served on committees devoted to fair play. […]