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This week, two rare bear cubs make their debut at the Queens Zoo in New York, we explain the science behind the changing seasons, and we put you to the test in our latest pop quiz!

These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required.

After three days of racing, five women were named to the U.S. short track speed skating team for the 2022 Beijing Winter Olympics.

Join Hudson Taylor as he discusses his unique perspective on LGBTQ+ respect and inclusion in sports.

You may have heard of SafeSport's Olympic Movement efforts—or maybe not much at all about America’s safe sport nonprofit turning 5 in March. Learn the basics.

PCA shares three levels within a Triple-Impact competitor works.

These six strategies will help you better understand and support your youth athlete's anxiety levels during a tough transition.

This week, Dr. John Torres answers your latest questions about the coronavirus, we meet a teenager who is dancing her way through the hearts of many, and we track Santa Claus as he makes his way to your house.

The holidays are a great time for athletes to rest and relax, but sometimes they can tempt unhealthy habits too. Here are some tips for staying healthy this season.

Each team at the Olympics is associated with a country right? Not always. Learn why Puerto Rico has its own Olympic team even though they are a US territory