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The Journey from Underrecruited to Unforgotten
June 2, 2023
His older brother, father, grandfather, grandmother and four of his aunts and uncles all attended Indiana. So when the time came to visit his brother, Phillip, at school, his mother presented him with the idea to reach out to the Indiana coaching staff. Indiana men’s soccer has seemingly always been defined by excellence. With eight […]
Practice Tackling With the Sideline Drill
June 2, 2023
By changing up who gets the ball this tackling drill is easy to make fun. As a coach it’s important to show players that they can have fun while still working on the essentials of the drill and working their fundamentals. The sideline drill is a great drill that combines change of direction with tackling […]
Don’t Take Everything You Hear or See at Face Value
June 2, 2023
Be a smart consumer. Make sure what you’re being taught, no matter who is teaching it, matches up with what great players do. Every week I receive an email that links to pieces of instructional videos for fastpitch softball. And almost every week I end up shaking my head at what I see in them […]
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Top Three Plays That Beat the Blitz
June 2, 2023
Rocket Sweep is blocked the same way as Jet, but the only difference is that the motion is into the backfield and the ball is tossed out to the motioning back. On the youth football level defenses will blitz frequently, especially on short and long down and distances. Blitzing is an effect tactic in youth […]
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How to Mentally Approach the Upcoming Season
June 2, 2023
I’ve spent the past several years working with NCAA D1 swim programs, first at Florida Gulf Coast University and now at Florida State University. At the beginning of each season, when I start my first round of individual sessions with people, one of the first things I ask them is the following: “What’s your mental […]
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Teenage Bodybuilding Guide: How To Workout, Eat and Grow
June 2, 2023
Not all teens are created equal. How you approach training should depend on what stage of puberty you are currently in. If you’re a teen looking to build muscle odds are you face some unique challenges and circumstances. It is likely that you lack complete control over your daily eating, and you may not always have access […]
Four Little League Coaches on What Coaching Has Taught Them
June 2, 2023
We talk about being loyal not just to your team but to your family, your coach, the game and about being loyal in the school and classroom. Sure, they teach kids the bones of baseball: how to swing a bat, secure a pop fly, steal third. But Little League coaches do so much more than explain the […]
How to Inspire Young Soccer Players
June 2, 2023
Importantly, if coaches and parents can agree on the destination being Inspired Players then they can start to collaborate when the player is not thriving. Christian Lavers, president of the ECNL used the term: “Collaboration is a force multiplier” recently on a 3four3 podcast interview. While Christian was referencing the collaborative efforts amongst coaches in the […]
Are You Thinking ‘Is There Something Wrong with Me?’
June 2, 2023
All of us experience periods of slow or seemingly non-existent improvement from time to time. It is a normal part of getting better. At times you may feel like you are the worst swimmer on your team. You think that there must be something wrong with you. You are putting in the work just like they […]
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Basketball Workouts for High School Players
June 2, 2023
The offseason and summer months are the most important times of the basketball season and critical to the skill development of players who are hoping to play at the college level some day. There is way too much competition out there, and to make it, you must work hard. There are certain things that players must do in […]
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