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Realize now there will be conflicts coming up during the next few weeks, and try to decide how you are going to handle them before the day of the conflicting activities. It’s this time of year when social calendars are filled with end-of-school-year activities, retirement parties, and graduation celebrations–and, is it me, but couldn’t Grandma […]

The sky is a brilliant blue as Kenneth Grunenberg is wheeled into the batter’s box at Daniel Fratto Memorial field at Wickham Woodlands Park in the Town of Warwick. He swings once and misses the ball. He swings again and it’s a foul tip. On his third swing, he makes solid contact and the ball […]

Place two agility ladders on the ground side-by-side, have the players line up at one end and then run through them, making sure each foot-fall lands within the boxes created by the ladders. Youth football workouts must incorporate several elements. A program for young players must make the most out of limited practice and conditioning […]

Fun is vague and subjective. It is defined by the swimmers themselves. For one swimmer, it may be playing with friends. Every once in a while, we, as a team, revisit our mission, our vision, and our goals. This year I decided to try to articulate some reasons behind them. On our team, we have […]

There are no secrets in sport. There are no more secret sets or special practice sessions that you and you alone know. Everyone knows what you know. Creativity – along with the ability to inspire change through emotional connection – is a coach’s most powerful tool. Now that coaches all over the world can get anything […]

“So many great games against one another, as a coach and a fan of the game, I found it appropriate to congratulate the VBHS players and their coaching staff on a tremendous job.” As a sports reporter, scrolling through my Twitter feed usually means looking at a predictable collection of highlights, scholarship offers and teenage […]

When done correctly, you should feel an extra bit of propulsion from the kick getting into the catch, something that is more subtle (but still important) with flutter kick. This week’s tip combines elements of two strokes, freestyle and butterfly, to work on coordination, body awareness, and overall body connection to improve the catch in […]

Florida has an estimated 400,000 children who need behavioral-health services, but 55 percent of them don’t get any treatment, members of a health-care panel were told Thursday. That translates to 220,000 children across the state, or about one child in every classroom, health official Jeffrey Brosco told members of the Florida Healthy Kids Corp. Board of […]