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Sport
Drupal’s vocabulary term: Sport
Overhand Throwing May Be the Most Under-Taught Skill in Fastpitch Softball
June 2, 2023
You should feel a stretch around the stomach area if the hips are leading the shoulders properly. By now the arm should have completed the circle and be in a position to come forward. If there is one universal truth in fastpitch softball it has to be this: basic overhand throwing is the most under-taught […]
How to Throw Better in Shot Put and Discus
June 2, 2023
The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed, and balance. To improve in the track throwing events, […]
Get the Football in the Hands of Your Best Receiver With the Win Route
June 2, 2023
If the Cornerback is playing the flats and trying to get under the route, the receiver will convert his route to a Corner so he can get to the open space. One of the hardest things to do as a play caller is to find a way to get the ball in the hands of […]
Drills for Tennis Doubles
June 2, 2023
Work on your transition game from the baseline to the net with the defensive-offensive drill. Successful doubles teams don’t wait to see what might happen, they make things happen. One of the best ways to do this is with an aggressive style of play — controlling the net. This style of play doesn’t mean you […]
Hockey Dryland Training Drills
June 2, 2023
Things don’t happen in predetermined ways out on the ice, so they shouldn’t happen in predetermined ways during your training. Hockey itself is both an art and a science in terms of what it takes to prepare the athletes for a game. Dryland training is no different. Coaches need to select exercises that are going to […]
12 Coaching Points to Build the Player-Coach Relationship
June 2, 2023
Be careful about the use of humor. It’s been said that there is truth in comedy, and too much humor and sarcasm can hurt a relationship. The way we motivate our players is as important to what we do as our technical and strategic knowledge of football. There are many motivational concepts, philosophies and even […]
What Happened the Day My Son Got His First Ever at Bat…
June 2, 2023
As I was watching him celebrate from across the field, with tears running down my face, I realized this is what Little League should be about. So, my 9-year-old son Kiefer was diagnosed about 4 years ago with Duchenne muscular dystrophy. It’s the worst kind there is. While we still battle our moments of sadness, […]
You Were Made for This Moment
June 2, 2023
Realize and embrace that your role is way more important than teaching technique or winning races and meets. We are nearing the end of March Madness, basketball’s version of swimming championships. This led to an interesting conversation about if a coach is that critical in the performance of athletes in all sports. Being a sports […]
High Jump Technique and Training
June 2, 2023
The athlete should have two measurements for their approach, one parallel to the pit (between 8′-14′ depending on speed) from the inside standard and another directly back on the apron from that point. In the 1968 Mexico City Olympics, sprints and jumps were on stage. United States sprint dominance was as evidenced by world records […]
The Two Musts of Off-Season Hockey Training
June 2, 2023
Aerobic conditioning, anaerobic conditioning, strength, power, speed, mobility, structural balance, agility — among any other factor you can think of. #1: Periodization Periodization is the intelligent organization of your training phases so that you can guarantee everything you’re doing in the gym is logically and progressively transforming you into a better hockey player. The science behind […]
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