Sport

Realize now there will be conflicts coming up during the next few weeks, and try to decide how you are going to handle them before the day of the conflicting activities. It’s this time of year when social calendars are filled with end-of-school-year activities, retirement parties, and graduation celebrations–and, is it me, but couldn’t Grandma […]

Place two agility ladders on the ground side-by-side, have the players line up at one end and then run through them, making sure each foot-fall lands within the boxes created by the ladders. Youth football workouts must incorporate several elements. A program for young players must make the most out of limited practice and conditioning […]

Fun is vague and subjective. It is defined by the swimmers themselves. For one swimmer, it may be playing with friends. Every once in a while, we, as a team, revisit our mission, our vision, and our goals. This year I decided to try to articulate some reasons behind them. On our team, we have […]

When done correctly, you should feel an extra bit of propulsion from the kick getting into the catch, something that is more subtle (but still important) with flutter kick. This week’s tip combines elements of two strokes, freestyle and butterfly, to work on coordination, body awareness, and overall body connection to improve the catch in […]

“So many great games against one another, as a coach and a fan of the game, I found it appropriate to congratulate the VBHS players and their coaching staff on a tremendous job.” As a sports reporter, scrolling through my Twitter feed usually means looking at a predictable collection of highlights, scholarship offers and teenage […]

“This about developing character and how sports teach us values that create good citizens that know how to follow rules, compete, and how to win and lose with dignity.” The new president of Mexico has made one thing very clear in his first six months in office: He wants to see more baseball played south […]

On the 40 NCAA Division I women’s college hockey rosters last season, there were 157 Minnesotans, which led the country by a considerable margin. Massachusetts was second with 106. While the Minnesota Gophers women’s hockey team fell one game short of bringing another NCAA title to Minnesota in March, the overall state of hockey for […]