All Content Tagged

Karate

Karate is all about speed, coordination, agility, skill, and focus. It’s fun to impersonate and increasingly challenging to perform at a competitive level. Sparring matches occur on matted floors with points awarded for precise kicks, punches, and strikes. Along with having accuracy, grace and form in technique increase a competitor’s chances of success.

Find karate studios and programs. Improve your skills with tips, tricks, drills, and more.

Milk athlete Ariel demonstrates a strength workout using milk gallons.
Ariel’s Milk Gallon Strength Workout
June 25, 2021
National champion and U.S. Olympian, Ariel Torres uses Hojo Undo as a convenient and creative method to enhance strength and performance using two Milk gallons.
Episode 4 of Unleash the New with karate champion Saadi Abbas
How Bruce Lee First Inspired this Karate Champion | Unleash the New
June 8, 2021
Saadi Abbas almost gave up on his dream to compete in the Olympics. Now, he's fighting all the odds for his spot in Tokyo.
Karate Explained
Karate Explained Featuring Sakura Kokumai
July 15, 2020
Join Rutledge Wood as he gets a crash-course lesson in Kata, one of the forms of Karate that will be in the Olympics for the first time
Karate
Basic Karate Moves for Beginners
February 19, 2020
Practicing your karate is crucial for development of your skills at any stage, especially for beginners. Take a look at these drills for continued practice.
11 - 14 of 14 items