Sport

A proper tennis serve stance is when your feet are positioned so that the front foot is pointing towards the right net post (for right-handers) and the back foot is parallel to the baseline. A tennis serve is a weapon only when the technique is correct. When the serve technique is not correct, then the […]

For most, it’s because they love playing. So I think our first priority is regardless of pathway, it’s got to stay fun When I looked at other parenting coaches, everyone all kind of had that perfect family picture, and look at me, I’m a parenting coach and my life’s sorted. And I just couldn’t with […]

If you are willing to pay the price each and every day then in the long run, you will pass the many who are just looking for a microwave process. Stay the course and pay the rent every day. Too often I see players that have an unrealistic view on how a true development process […]

Studies have shown that the #1 reason players quit youth sports is that it isn’t fun anymore By now I’m sure many of you have seen this video that went viral after last weekend (January 2019 for those reading this much later). It’s UCLA gymnast Katelyn Ohashi scoring a perfect 10 on her floor routine during […]

Taking a quick look at the opposing defender before hitting allows you to make a better decision about where to put the ball, but you don’t want to look too early. I used to think Angela Rock was taller. That was before I met her. We both went to San Diego State years ago, and […]

Coaches, athletes and officials should never underestimate the power and influence kindness can be for others, especially when we truly never know what an individual may be going through. I never knew that when I jumped into the pool for the first time at age 5 that swimming would have such a profound and lifelong […]

Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you. One of my personal favorite pitching drills to do inside is pitching with socks. I learned this from Bill Hillhouse. Find a mirror or any other reflective surface. A […]

The goal of working on all of those game situations and others during softball practice drills is to ensure that his team is ready for whatever should come its way in a game. Championships aren’t entirely won on the field. While that may be where the final product has to perform, the foundation for that […]