Parent

Stephanie Miezin, MS, RD, CSSD, explains what probiotics and prebiotics do, as well as how your athlete can easily incorporate each into their meals.

Learn how this 7-year-old is taking his game to the next level.

Finding the human side of Olympic athletes under the crushing pressure of expectations.

Discover how screen time can affect your child's eyes and overall health.

To prevent inflammation, athletes should avoid overtraining and eat a whole food-based diet that contains plenty of colorful fruits and vegetables.

A father's first person account of the college softball recruiting process, and his 7 tips to help parents navigate the recruiting waters.

There are many factors to consider when buying the best baseball bat for you or your child’s skill set. Find the answer to all your questions from t-ball through little league.

Here are some tips for packing easy lunches with minimal prep—and these options can feed you as well as your hungry athlete

Learn how ranking systems can be harmful to young athletes, and how a coach can navigate making gains as a team without an extreme focus on numbers.

Just like winning takes a full team effort, baseball safety needs players, coaches, officials, and families all working together to keep kids safe.