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4102018_Cramps
What Youth Sport Parents Need to Know About Muscle Cramps
April 10, 2018
Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is still not fully understood.
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From Pads to Flags: A New Era of Youth Football?
April 9, 2018
Increase in awareness and scientific focus should result in safest possible system
First lessons bicycle riding
Letting Go: A Key to Athlete Development
April 5, 2018
Think about that for a second. Every time your athlete works to scoop a ground ball, it is different.
Child at pediatricians office holding ice pack on his head with mother and doctor in room. Little boy using cold compress in medical exam room receiving first aid
Recognizing the Symptoms of a Concussion
March 18, 2018
As a coach or parent, do you know the signs that indicate that a player has been concussed?
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Understanding Talent
March 15, 2018
The key to helping each reach their full potential is understanding each athlete and developing them accordingly.
over-snacking
Over-Snacked: Fixing the Snacking Epidemic in Youth Sports
January 23, 2018
A healthy relationship with food is one of the many things parents are supposed to help children develop.
hockey players legs in the moment of attack
Do You Speak Hockey?
December 27, 2017
To kick off this new year, we’re taking a look at the lingo that makes hockey a little more exciting and unique, starting with some of the basics.
Lacrosse Helmets
A Brief History of Lacrosse Helmets
December 18, 2017
The first documented use of helmets in lacrosse came during the 1928 Olympics
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New Hockey Gear: Where to Start
November 23, 2017
Navigating the various pieces – helmets, sticks, shoulder pads, breezers (what the heck are breezers?) – can be intimidating. Where do you start?
Group of joyful boys and a girls engaged in various sports posing together.
Is Your Kid Talented?
November 8, 2017
Our infatuation with talent is the primary reason certain kids are labeled as talented before they’re even able to tie their own skates. But what does talent really mean?
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