Parent

3 tasty after school snacks that are healthy and easy to make

Discover how this legendary player is preparing for her final match.

Making new friends as an adult isn’t easy. But when your kids play sports, friends are everywhere. You just need to know how to spot them.

TrueSport Expert Kristen Ziesmer, a registered dietitian, is sharing her best tips for helping an athlete navigate this trying time.

Early sport specialization might SEEM important for sport skill development, but engaging in a variety of sports can lead to a happier, healthier athlete.

Learn the lingo that you'll hear in the game of water polo.

Following these six guidelines will help your child as he or she gets ready to play lacrosse.

Learn the ins and outs of the “beautiful game”

Learn the language of track and field.

Few sports have more lingo being tossed around the field than baseball. Your child will have a tough time getting the hang of it if they don’t understand the game’s jargon.