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Teen Athlete Reveals What Was It Like to Suffer Cardiac Arrest at 18
Teen Athlete Reveals What Was It Like to Suffer Cardiac Arrest at 18
November 14, 2024
Listen to the different warning signs and what parent's need to know about preventing their children from suffering from cardiac arrest.
Two kids playing basketball talking
How to Protect Your Child in Sport: Four Tools to Have on Hand
November 12, 2024
Explore four tools you can use as a parent or guardian to stay aware and informed so your child can have a safe and fun experience in sport.
Phone and computer on social media.
Pros and Cons of Social Media Use for Young Athletes
October 14, 2024
Dr. Charron Sumler, TrueSport Expert, shares the stats on social media, along with the pros and cons of usage for young athletes.
Variety of healthy food.
How to Incorporate More Whole Foods When Life Gets Busy
October 10, 2024
TrueSport Expert Kristen Ziesmer offers some simple tips to make whole foods part of your everyday life, no matter your budget or time limitations.
Girls playing soccer.
How Coaches Can Build Safe, Trusting Relationships
October 8, 2024
Building safe, trusting relationships with and amongst your athletes is the foundation for creating a Positive Youth Sports Culture. Here are some ways's you can create these relationships and benefits that come with them.
TrueSport Talks: Mental Wellness and Healthy Sport Families
TrueSport Talks: Mental Wellness and Healthy Sport Families
September 30, 2024
Join us for TrueSport Talks: Mental Wellness & Healthy Families on November 13, a free, virtual event featuring expert tips on managing stress for athletes and families.
Woman stretching out
The Growth of Women’s Sports and Why It Matters for Youth Sport
September 17, 2024
Olympian Kara Winger talks about how the narrative around girls in sport is changing and why professional women athletes are a necessary part of that change.
coach and athlete interacting
How to Model Sportsmanship Through Emotional Regulation
September 10, 2024
Charron Sumler, PhD, LPCC, shares a few ways that you can start improving your own emotional regulation and better model sportsmanship along the way.
Child playing at school
Back to School and Fall Sports: Tips to Help Keep Kids Safe in New Environments
September 9, 2024
Preparing for the start of school and fall sports? Check out our tips on how you can make sure kids’ environments are safe and positive.
Food in a freezer
How to Prepare Freezer Meals to Save Time During the Season
September 9, 2024
TrueSport Expert Kristen Ziesmer, a registered dietitian, walks through her best advice for creating freezer meals that are right for your busy family.
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