Parent

See how to help your child understand why social distancing matters.

How to encourage exercise and activity for kids while stuck at home.

Kids spending time outdoors is vital to their health

Hear kids questions about the coronavirus

Current events have required changes in our routines and cancellations of events and activities

Be physically distant, not social distant.

Using "F.I.G.H.T." to help guide you through these changing times.

Importance of scheduling time for friends, family, and yourself.

Help motivate yourself by starting with a smaller task.

The importance of using a calm demeanor and demonstrate positive self-care strategies for their children.