Parent

From meetings to conferences to trainings to family gatherings, we spend more time staring at a screen than ever before.

2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]

It’s critical that parents help their young athletes avoid dietary supplements in the following categories.

Here are the steps parents should take to make sure their young athlete can both use necessary medications and adhere to anti-doping rules.

Many districts have already announced plans to go remote for at least the start of the school year -- which means no PE class

Regardless of your family plans over the holidays, it’s important to remember to keep them a priority. And that includes before youth sports.

Some sports can be safely played as long as modifications are made.

There IS a way to prioritize family as well as fill your lives with all things sports.

Use these tips to help keep your young athletes active as it becomes harder for them to engage in organized sports due to COVID-19 and winter.

How parents, coaches, and educators can have a growth mindset