Athlete

No matter where you live in the United States, you can easily find a place nearby to shoot your bow. But before searching for “archery ranges near me” in your favorite navigation app, consider your options.

In this ultimate beginners guide to archery you’ll learn everything you need to choose the right gear, use it safely, and explore archery’s many disciplines.

Here are a few starting points to improve your athlete's gut health, regardless of whether they're experiencing any issues

How to catch yourself in negative self-talk moments and create new positive self-talk behaviors that help improve your outlook and your sport performance.

How coaches can make simple shifts to their coaching style and language in order to provide motivation without compromising mental wellness.

In PCA's ongoing collaboration with Dove BODY CONFIDENT SPORT, PCA recently conducted the third and final session of a three-part webinar series.

Substantial research reveals direct links between girls who participate in sports and stronger educational attainment, positive health outcomes, and improved adult employment results.

Dietitians share how much protein you need to build and repair muscle — and how to make sure you're getting enough.

This resource shows that understanding how kids learn best can help coaches intentionally design sport programs through which their players will not only grow but thrive.

TrueSport Expert Nadia Kyba, MSW, reveals a few of the most common misconceptions around equity in sport and how you can shift the narrative.