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Athlete

Workout with Pita Day 8
Workout with Pita in Olympic Channel – Day 8
April 22, 2020
Workout in 10 minutes with two-time Olympian Pita Taufatofua.
Vlada Chigireva Workout
Home Workout with Vlada Chigireva – Artistic Swimming Exercises to Stay Fit
April 22, 2020
A new challenge just in from an Olympic Champion in Artistic Swimming, Who can do this?
Valentina Marchei Couple Workout
Home Workout with Valentina Marchei – Full Body Couple Workout
April 22, 2020
Figure Skater Valentina Marchei and her brother Lorenzo show us how you can help each other out and workout as a pair from the inside of your home.
PCA High 5
Herm Edwards Just Gave Everyone in America a High 5: Who Will You High 5?
April 20, 2020
Now more than ever, we need to help each other get through these times and emerge ready to play. So the national nonprofit Positive Coaching Alliance has launched a #High5Challenge.
Paralympian Ibrahim Hamadtou Table Tennis
Body+ | Meet Ibrahim Hamadtou the Paralympian Who Plays Table Tennis With His Mouth
April 19, 2020
Ibrahim Hamadtou lost both his arms at a young age and now plays table tennis with his mouth.
Deborah Gilboa Q Tips Hero
Coping Mechanisms: Coping with Quarantine Life
April 18, 2020
How to define and refine your family coping mechanisms.
Michele LaBotz Q Tips Series
Core Development and Self-Care: Coping with Quarantine Life
April 17, 2020
Dr. LaBotz explains the importance of core strength and balance exercises.
Deborah Gilboa Q Tips Hero
Practicing Optimism: Coping with Quarantine Life
April 17, 2020
Dr. Gilboa plays a game you can play with your family to practice optimism.
Deborah Gilboa Q Tips Hero
Screen Time Boundaries: Coping with Quarantine Life
April 17, 2020
Building trust with your kids regarding internet usage can be daunting
Michele LaBotz Q Tips Series
Stretching: Coping with Quarantine Life
April 17, 2020
Simple stretches can loosen the neck and shoulder muscles.
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