All Content Tagged

Athlete

Valentina Marchei Couple Workout
Home Workout with Valentina Marchei – Full Body Couple Workout
April 22, 2020
Figure Skater Valentina Marchei and her brother Lorenzo show us how you can help each other out and workout as a pair from the inside of your home.
PCA High 5
Herm Edwards Just Gave Everyone in America a High 5: Who Will You High 5?
April 20, 2020
Now more than ever, we need to help each other get through these times and emerge ready to play. So the national nonprofit Positive Coaching Alliance has launched a #High5Challenge.
Paralympian Ibrahim Hamadtou Table Tennis
Body+ | Meet Ibrahim Hamadtou the Paralympian Who Plays Table Tennis With His Mouth
April 19, 2020
Ibrahim Hamadtou lost both his arms at a young age and now plays table tennis with his mouth.
Deborah Gilboa Q Tips Hero
Coping Mechanisms: Coping with Quarantine Life
April 18, 2020
How to define and refine your family coping mechanisms.
Michele LaBotz Q Tips Series
Core Development and Self-Care: Coping with Quarantine Life
April 17, 2020
Dr. LaBotz explains the importance of core strength and balance exercises.
Deborah Gilboa Q Tips Hero
Practicing Optimism: Coping with Quarantine Life
April 17, 2020
Dr. Gilboa plays a game you can play with your family to practice optimism.
Deborah Gilboa Q Tips Hero
Screen Time Boundaries: Coping with Quarantine Life
April 17, 2020
Building trust with your kids regarding internet usage can be daunting
Michele LaBotz Q Tips Series
Stretching: Coping with Quarantine Life
April 17, 2020
Simple stretches can loosen the neck and shoulder muscles.
Deborah Gilboa Q Tips Hero
Screen Time in a Pandemice: Coping with Quarantine Life
April 17, 2020
Content is the key when it comes to screen time.
Michele LaBotz Q Tips Series
Running Routines: Coping with Quarantine Life
April 17, 2020
Incorporating variability and recovery can help athletes avoid injury and overuse.
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