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The Importance of Team Building Activities
June 2, 2023
They’re kids. They’ll grow as teammates, but they also have a great opportunity to grow as friends through football. 
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Coaching Youth Baseball Demands You Prioritize Fun for Players
June 2, 2023
The result of the game should be meaningless to you. If you are in it for trophies, resign immediately and let another coach take over. When I asked my old boss how I should grade myself as a youth baseball coach, he said, “That’s easy.  How many kid play next year?  If they all play, […]
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Good Wrestling Moves for Heavyweights
June 2, 2023
Heavyweights especially use the move because it doesn’t require lowering the hips or twisting, which are difficult motions for heavyweights to make in a quick manner. No other weight class in wrestling requires a specialized technique more than the heavyweight class. Competitors who qualify as heavyweights weigh between 220 and 285 pounds and that prevents […]
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How to Increase Your Shot Put Distance Fast
June 2, 2023
Exercise using a medicine ball. This heavy ball helps build your core strength and explosive power for throwing. You probably won’t become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you could add distance to your throw quickly. Shot putters throw in one of two ways — […]
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What’s Your Parenting Style: Sherpa, Snowplow or Drone?
June 2, 2023
A sherpa is the guide for the mountain-climbing journey and their goal is to see that the climber reaches the top, or their peak. Are you a sherpa, snowplow or drone parent? I recently read an article, spurred by the recent college admission scandals, that examined these parenting styles. If you haven’t heard about them, catch […]
‘Where It All Started’: Why Saquon Barkley Returned to Penn State to Host Youth Football Camp
June 2, 2023
But the commercials, endorsement deals and fame hasn’t changed the fact that Barkley enjoys returning to his roots. Saquon Barkley heard it all Saturday. You’re my idol. You’re my favorite player. I want to be like you. Barkley — always humble, typically smiling — deflected praise all day at Holuba Hall, where he hosted 600 kids at […]
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Youth Athletes Reflection Questions During Their Sports Hiatus
June 2, 2023
Athletes: check out some of these handy reflection questions and practices you can use during these times.
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Concepts, Behaviors, and What Youth Sports Leaders Can Learn from the NBA
June 2, 2023
Certain behaviors, concepts and characteristics can help leaders as they seek to do their best for their communities
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Sports Can Teach Us to Overcome Hardships
June 2, 2023
COVID-19 has sidelined thousands of youth sports teams, programs, schools and millions of young athletes.
Five Tips on How to Head a Soccer Ball
June 2, 2023
Aim for the center of your forehead just about where the hairline is. Soccer games for kids continues to grow as it’s just a great sport. Concussions, too, are growing just as fast – not so great! The all important aspect of properly heading the soccer ball has become critical in ensuring the well being of young […]
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