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Right now, it’s more challenging than ever to keep your recruiting process on track. Without in-person recruiting, student-athletes and college coaches are adjusting to a recruiting process that is now 100% digital.

TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes.

School may be iffy, but no football season? (Or soccer, or basketball?) Kids are having a tough time.

“Honoring The Game,” is one of the most sacred of principles we teach for athletes, coaches, parents and leaders.

I won't miss sitting in the bleachers for rainy, cold games, but I wish I could watch him play just one more time.

TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.

As much as the uncertainty rattles coaches, it’s even more challenging for kids, many of whom rely on their sports teams for…everything: friendship, exercise, consistency, fun, motivation, competition, and for some, a sense of family.

Youth and high school sports have been put on hold because of the devastating Coronavirus global health pandemic

While it might be tempting to just focus on muscles and strength workouts that lead to obvious gains, intrinsic foot strengthening can keep athletes on the field and healthy.

Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered.