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While it might be tempting to just focus on muscles and strength workouts that lead to obvious gains, intrinsic foot strengthening can keep athletes on the field and healthy.

Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered.

Youth sports coaches assume a uniquely prized position: one based on trust, mentorship, and couched in leadership

As some areas and organizations return to play in the coming weeks and months, coaches and parents need to find ways to support kids emotionally whether they remain at home or on the field.

Sports Tech has been utilizing distance learning tools that have become the new normal. Read how and why it'll be here to stay.

As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team.

TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete.

Dr. Michele LaBotz, TrueSport Expert and sports medicine physician, explains exactly what neuromuscular training really means for sport, and how you can apply it to your coaching practice

The following recommendations are based on a collaborative effort by experts in childhood sports medicine from representative regions around the United States

Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away.