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Every athlete on the team should end the year feeling valued for their progress, skill development, and attitude. Here is some advice on how to praise your athlete that will have the most beneficial impact on their sport.

Learn how you can make sports more positive and inclusive for all.

As we approach the hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field.

No matter what bad decision your athlete made, the first step towards staging a comeback is to understand that a bad decision isn’t the same as being a bad person.

Check out our golf club buying guide to make sure you have the right clubs to get out on the course.

Balance is key when reacting to a deflected shot and getting back into the ready position for another shot.

Coaches should also give information to the parents regarding the signs and symptoms of concussion so they can monitor their child at home.

Learn how Ontario Youth Sports is giving all kids the opportunity to play.

The three-time sled hockey gold medalist found he has a lot to offer

Kids can swim on their own anytime; as members of a team, they race in individual events and/or as part of a relay team, accruing points for their club team.