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PCA High 5
Herm Edwards Just Gave Everyone in America a High 5: Who Will You High 5?
April 20, 2020
Now more than ever, we need to help each other get through these times and emerge ready to play. So the national nonprofit Positive Coaching Alliance has launched a #High5Challenge.
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Health Experts Share Importance of Keeping Kids Active During Quarantine
April 16, 2020
Kids spending time outdoors is vital to their health
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How Parents Can Keep Kids Busy (and Learning) in Quarantine
March 27, 2020
As American schools close, parents are suddenly faced with the challenge of keeping their children occupied at home.
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Athletes Share Home Workout Ideas With Olympic Channel
March 26, 2020
Being stuck indoors due to the Coronavirus outbreak means you need a bit of imagination to keep fit. Here are some ideas to help stay in shape wherever you are
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Keeping Kids Active and Healthy During Quarantine
March 23, 2020
Whether you’re a coach or a parent, keeping kids active and healthy is of the utmost importance during stressful and confined circumstances
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Training Without a Net or Friends
February 26, 2020
Volleyball is a game to play with friends; but what if no one is around to practice?
Karate
Basic Karate Moves for Beginners
February 19, 2020
Practicing your karate is crucial for development of your skills at any stage, especially for beginners. Take a look at these drills for continued practice.
Woman volleyball
How Can I Spike Harder?
February 17, 2020
If you want to increase the power behind your spikes, you have to make sure to do a lot of little things right
SE Article Visual IMPACT
Concussion Myths Parents and Athletes Should Know
February 3, 2020
It’s important to educate both athletes and parents about the facts
Mask is on football with soccer sport shoes on white floor with green blur background. The concept of Covid-19 impact to football matches.
Prepping Your Athlete for a Spring Season
January 22, 2020
Although this season may be different in many ways, one thing isn’t changing: making sure athletes are acclimatized
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