External Article

Your parenting words have tremendous power. Be picky about the ones you choose.

2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]

It’s critical that parents help their young athletes avoid dietary supplements in the following categories.

Here are the steps parents should take to make sure their young athlete can both use necessary medications and adhere to anti-doping rules.

Many districts have already announced plans to go remote for at least the start of the school year -- which means no PE class

While cow’s milk offers many nutritional benefits, research will help ensure that your athlete can get key nutrients from dairy alternatives too.

Regardless of your family plans over the holidays, it’s important to remember to keep them a priority. And that includes before youth sports.

Some sports can be safely played as long as modifications are made.

But in addition to all of these good gifts, what your child really needs is a gift that will keep on giving

There IS a way to prioritize family as well as fill your lives with all things sports.