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Dartmouth College Football Aims to Boost Female Coaches
June 2, 2023
“I think it’s great they’re getting experience from us, but we’re also getting a lot out of them, too, so it’s really a win-win.” When the Dartmouth football team kicks off its season next month, the players will have new insights from two additions to their training camp. Callie Brownson and Chenell Tillman-Brooks are coaching […]
Confessions of a Club Soccer Player
June 2, 2023
Every praise to one of them felt like a lack of praise for me. A teammate’s goal wasn’t a goal for the team, it was one more goal she had scored and I hadn’t. When I first started cub soccer, I was on the fourth string team. We lost every game that year; I’m not […]
Five Ways Hockey Players Ruin Their Performance During the Season
June 2, 2023
Even at the most fundamentally basic level why would somebody discontinue their training during the times of the year where performance is at its highest importance? Having a passionate dedication to improving the performance of hockey athletes for many years now and providing as much content as humanly possible in order to create a positive […]
Another School Year, Another Opportunity for Greatness
June 2, 2023
Going back to school is tough. It means having to work extra hard in every aspect of your life as a student-athlete, but it also means that you are presented with another opportunity for greatness. Going back to school can be tough for swimmers. It means walking into your first day of school with dripping […]
Leadership Is for Everyone
June 2, 2023
Leading can happen off the field, too. Your intervention to prevent bullying, for example, demonstrates quiet leadership that others can and will follow. When we think of leaders in sports, we oftentimes think of the captain or the coach. But in a positive sports environment, everyone can participate in being a team leader. Leadership In […]
Player Friendly Offense Numbering System
June 2, 2023
Formations are a simple way to stress the defense and create deception. The number system is a great, simple, way to create multiple formations without much learning for your players. Offensively we are always trying to keep things as simple as possible for our players. This holds true in the creation of our playbook but […]
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Volleyball Drills and Routines for Middle Schoolers
June 2, 2023
Volleyball drills increase concentration, timing, speed, movement, anticipation level, communication skills and skills that are required for working as a team.  Most of the school-going kids enjoy playing volleyball. It is one of the most refreshing games and can be played by youths as the best overall physical exercise. Many kids have the flair of playing […]
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Fun Football Drills for Kids
June 2, 2023
As the fastest, most agile runners tend to be the ones who can avoid the balloons the longest, this drill really seems to motivate the kids to do their best. While most children in youth football leagues enjoy playing the game itself, they may lack the patience required for all of the drills and conditioning […]
Help Your Child Develop a Solid Performance Mindset
June 2, 2023
What are the things that can improve and grow in their game? Try to get a bit better each day at those. One of the areas that is discussed a lot, but parents often don’t really know what to do with, is the process of developing a solid performance mindset for our young athletes. How […]
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Introduction to Baseball
June 2, 2023
Brush up on all you need to know with our quick introduction to baseball, a sport that returns the Olympics for the Tokyo Games in 2020. A GUIDE TO BASEBALL EQUIPMENT There are three basic pieces of equipment required to play baseball: The baseball bat, the ball and the fielder’s glove or ‘mitt’. However, should you […]
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