All Content Tagged

External Article

How Dance Teams Can Reach Peak Performance
June 2, 2023
Yoga is one of the best and most effective cross-training methods for dancers to see improvement in strength, flexibility and balance in their dancing. The dance world is rapidly progressing in athleticism, technique and artistry. As dance coaches, we owe it to our dancers and ourselves to research new and innovative ways to train and condition […]
shutterstock_1168738735
How to Kick Field Goals
June 2, 2023
The bottom line was that ‘control’ became key in soccer-style kicking. Field goal kickers were much better able to ‘feel’ the ball on the foot when using the instep rather than the toe. It seems like there is a “how to” website for just about anything one could possibly want to learn these days, including how […]
My Advice to Softball Parents: Lighten Up, Francis
June 2, 2023
The reality is, a softball player’s career is short, which means your time to enjoy watching your player(s) as a parent is short. It’s not life-or-death. It’s just a game. The reality is, a softball player’s career is short, which means your time to enjoy watching your player(s) as a parent is short. It’s not […]
Using the Sugar Huddle to Create Defense Misalignment
June 2, 2023
While simply aligning in a formation can stress the defense out, the major advantage of the Sugar Huddle is when the offense uses it to get into unbalanced formations or run trick plays. One of the major things that all defenses struggle to do well is line up correctly to a formation. Most coaches spend […]
Top 10 Tricks to Teaching Young Gymnasts
June 2, 2023
As long as a couple students hear you, the talkers will wonder why people are putting their hands on the top of their head. Then they of course figure it out and follow along. Kids. We all love them, but controlling them at gymnastics is a tough job. How do you get them to calm […]
shutterstock_180604364
Volleyball: Blocking Tips
June 2, 2023
This is to travel a greater distance sideways at the net. To move left, take a step with your left foot, then cross your right foot over in front of your body (your body is now sideways). Keys to blocking in volleyball are positioning, timing and movement. To be an effective blocker you need to stay in […]
shutterstock_13795894
How Atlanta Falcons Receiver Julio Jones Got Recruited
June 2, 2023
Jones is known as one of the most humble players in the NFL, a characteristic that those who knew him said he carried all the way back to his youth days. But it almost cost him in the eyes of some scouts. Before Julio Jones was a top-10 pick and five-time Pro Bowler, he was […]
My Son Is Playing Wide but Doesn’t Get the Ball Very Often
June 2, 2023
Keep moving off of the ball but into a space that connects you with the passer and allows you to move the ball to where you want to go. Parent Question “The season is just starting and my 13 year old son has a new coach and is playing in a new position. In the […]
The Importance of Consistency When Learning Fastpitch Skills
June 2, 2023
Instruction always works better when you apply it properly. In the early stages especially, that requires consistency. The once-funny and now just more generally creepy comedian and filmmaker Woody Allen has been quoted as saying “80% of success is just showing up” or something to that effect. While most times ol’ Woody isn’t the person […]
shutterstock_533028289
A Heads Up for Contact Lens-Wearing Swimmers
June 2, 2023
Swimmers who are also contact lens wearers may want to take a look at a recent study conducted by Dr. John Dart, from University College London’s Institute of Ophthalmology, citing risks for developing Acanthamoeba Keratitis (AK). Due to the current outbreak of AK where incidences have tripled since 2011, although the disease is still considered rare, […]
1061 - 1070 of 1960 items