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In the right contexts, peer pressure can be a leadership tool that coaches use for positive outcomes in their youth athletes.

Making it fun, is rule number one of keeping kids active.

Soccer players put so much time and energy into developing their technical skills and fitness levels yet virtually ignore the most powerful part of their body – their brain!

Rising temperatures combined with intense sports training present the greatest risk of heat illness, especially in the first weeks of practices. And long practices in poorly ventilated gyms or studios carry a higher risk of heat illness.

Not every family with a talented aspiring athlete has the means to make such a move, raising questions of fairness.

Experts weigh in on whether ice baths can improve performance for athletes and regular fitness buffs.

As the recruiting landscape continues to change, keeping things on track can be challenging. To help recruits manage their recruiting, NCSA experts broke down what student-athletes should be doing to stay on track with NCAA eligibility by grad year.

Gymnastics requires a great deal of strength, balance, coordination, agility, and body awareness to perform the various moves and avoid injury. Here's everything you should know as a parent new to the sport.

Find a windowless wall (like your garage door), chalk a line the height of a net on it, and get practicing

July 23 marks one year out from the Tokyo Olympic Opening Ceremony. Here’s an early preview of what to look for in the summer of 2021