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Find out how to raise your level with an elite mindset

School may be iffy, but no football season? (Or soccer, or basketball?) Kids are having a tough time.

I won't miss sitting in the bleachers for rainy, cold games, but I wish I could watch him play just one more time.

Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

Ahead of the 2019-20 Premier League season there are certain things you need to know. That’s where we come in. Below are the 10 things you must know ahead of the new campaign.

It’s not just toddlers who struggle around bedtime. Older kids can also have trouble getting the sleep they need, especially around back to school season. Mom blogger Kristen Hewitt shares 6 sleep aids to ensure your child is well-rested and ready to learn! WAKE-UP CLOCKS If your kid is grumpy when you draw the curtains […]

World medalists Sam Mikulak and Yul Moldauer headline the five-man U.S. gymnastics team for next month’s world championships in Stuttgart, Germany. The roster, which also includes Akash Modi, Trevor Howard and Shane Wiskus, was named after a selection camp. Mikulak automatically qualified via his combined scores from the U.S. Championships in August and the camp. […]

Follow these tips to establish a routine for cleaning and disinfecting your child’s equipment this season.

Hear from youth sports coaches on how to determine whether or not your kid should be allowed to quit their sport midseason.

Whether through an organization like First Tee or via your home golf course, there are many ways to get your favorite young golfer excited about the game this summer.