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Nellie Biles shares the advice she gives her daughter - and how she supports her on the good days and not-so-good days.

A riveting tale told from the lens of a boy and his dog who helped him become the best soccer player on his team.

Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.

Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans.

An elevated experience for managing your household now available.

Pediatric emergency medicine doctors share the risky summer activities children should avoid and safety tips for parents.

🧠 Learn how Demarcus Lewis of Lexington Highriser Volleyball, fosters mentorship, growth mindset, and positive team culture in youth sports.

In the ancient Olympic Games, no medals were awarded. Learn when, why, and how they became one of the most important parts of the Games.

Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference.

Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today!