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It’s helpful to understand the basics of the game, and what to expect, before your child jumps into the pool for the first time.

There are a program that fits every child's ability. Check out how you can play.

Learn what is required for your child to get started.

Communication is a big part of the game. Your child will be introduced to more words and phrases as they play and get into specific situations, but these are some of the first ones you might hear.

Learn the four basic positions in lacrosse and when you start to specialize. 

Get an understanding of the basics fundamentals of lacrosse before your child takes to the field for the first time.

Parents and coaches shared information they wish they had before their kids started lacrosse.

There are a lot of volleyball programs available, each with varying types of structure and levels of commitment. Research all of your options first to find the one that will be the right fit for your child.

Volleyball requires very little gear to play, but your child will need a few things before they hit the court.

Volleyball positions vary based on age, style of play and competitive level. It’s generally encouraged for younger players to try all the positions before focusing in on one or two of their favorites. In the indoor game, there are three “front row players