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TrueSport

Powered by the experience and values of the U.S. Anti-Doping Agency, TrueSport provides educational resources focused on Sportsmanship, Character Building & Life Skills, and Clean & Healthy Performance that support the whole child and help teach the life lessons that can be learned through sport.

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Empathy and Patience: Coping with Quarantine Life
March 30, 2020
Empathy and patience are key to peace at home.
Nadia Kyba Headshot
Mindfulness: Coping with Quarantine Life
March 30, 2020
Easy ways to practice mindfulness throughout your day. Learn more.
Nadia Kyba Headshot
Parent-Child Conflict: Coping with Quarantine Life
March 30, 2020
How to deal with stressful situations between parent and kids.
Nadia Kyba Headshot
Relationships: Coping with Quarantine Life
March 30, 2020
Relationships are what matter during these times of close quarter living.
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Keeping Kids Active and Healthy During Quarantine
March 23, 2020
Whether you’re a coach or a parent, keeping kids active and healthy is of the utmost importance during stressful and confined circumstances
Granola with yogurt and berries
Pre-Workout Fueling
March 9, 2020
Here are some tips to help your athlete fuel up before a workout.
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How to Persevere as a Team
February 27, 2020
Here are 5 tips on how to persevere as a team
fruits and vegetables
How to Boost Your Athlete’s Immunity During Flu Season
February 22, 2020
Here are some tips to help boost your athletes immune system during flu season.
coach players soccer huddle
Respectful Communication: Why the Way You Praise Matters
November 5, 2019
Every athlete on the team should end the year feeling valued for their progress, skill development, and attitude. Here is some advice on how to praise your athlete that will have the most beneficial impact on their sport.
more accessible tennis
4 Ways to Make Your Sport More Accessible For All
October 22, 2019
Break the stigma associated with disabilities and create an enriching sport experience for all athletes with these four practical strategies that can easily integrate into your sport program as recommended by Disabled Sports USA.
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