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Learn about the dangers of orthorexia and how to recognize the warning signs to prevent your athlete from developing this new psychological eating disorder.

Young athletes are vulnerable to adopting the behaviors of the win-at-all-costs culture in sports, and in some cases, may even be directed to turn to performance-enhancing drugs (PEDs) to achieve success.

Here are seven ways to help your athletes create strong habits that will allow them to reach their goals.

Ultimately, by integrating the strategies above into the way you coach, your athletes will be equipped with the tools they need to be a respectful teammate, opponent, and leader – no matter the outcome of the game.

“We don’t need organized sports now”

With the current events affecting our everyday lives as well as their sport activities, we are all looking for ideas to keep the kids busy at home

Here are some great drills to practice to keep your skills sharp and improve your game.

Itching to play soccer inside your home? Check out these tips

Ahead of the 2019-20 Premier League season there are certain things you need to know. That’s where we come in. Below are the 10 things you must know ahead of the new campaign.

It’s not just toddlers who struggle around bedtime. Older kids can also have trouble getting the sleep they need, especially around back to school season. Mom blogger Kristen Hewitt shares 6 sleep aids to ensure your child is well-rested and ready to learn! WAKE-UP CLOCKS If your kid is grumpy when you draw the curtains […]