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Ali Holman

Ali Holman is a National On-Air Fitness and Health Expert. She and her husband also train people all over the world through their Online Personal Training website/videos at CoreCamper.com – one of the longest-running and most successful Online Workout programs that caters to all levels and offers 20 Minute Daily Online Workouts for busy people wanting to fit fitness into their lives. Ali is also the author of the best-selling book, #StrongGirl: 20 Minute Workouts & Quick Meals to Keep You Lean, Trim and Powerful. With two active daughters who are in competitive athletics, Ali offers an “in the trenches” perspective to sports parents that is refreshing and honest.

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What the Philadelphia Eagles Can Teach Your Kids About Sportsmanship
June 2, 2023
It is also just as important that if your team wins that celebrating is completely acceptable, but to also be a gracious winner. Sportsmanship is defined as “conduct (such as fairness, respect for one’s opponent, and graciousness in winning or losing) becoming to one participating in a sport.”  It also is a word thrown around a […]
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Injury Prevention for Youth Athletes
June 2, 2023
As parents, it is our job to gauge how much is too much
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