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Nine Things Parents of Distance Swimmers Know
June 2, 2023
As the parent of distance swimmers, my days at meets are decidedly different from parents of sprinters. I’ll admit that I look at them with a touch of envy as they cheer for a 50 or 100. They may experience the same anxiety I do during races, but for them it’s over so quickly! They […]
Four Things All Championship Defenses Do Well
June 2, 2023
If your defense tackles well, you will eliminate those big plays and frustrate the offense. There are four things all championship defenses do well. They all pursuit relentlessly to the ball carrier, they are able to beat blocks, they tackle well and they are able to generate turnovers. If you commit to working on these four things […]
Quarters Coverage in Football: Alignment and Assignments
June 2, 2023
The major appeal of Quarters coverage is the ability to get the Safety involved in stopping the run while still being sound against Four Verticals. Quarters coverage in football is fast becoming the most popular defensive coverage. The major reason for the rise in popularity is that it allows the defense to get both safeties […]
How Defensive Tackles Can Read Guards’ Hips
June 2, 2023
By narrowing down the possible events it makes teaching and drilling the defensive linemen easier. The defensive linemen know the possible scenarios that they will be reacting to on every play. Defensive linemen, especially tackles, start every play in the worst position on the field. They do not know when the ball will be snapped, […]
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How to Tackle with Proper Technique
June 2, 2023
Aspen Photo / Shutterstock.com When we play defense we will fly to the football with enthusiasm and effort. We will communicate and talk it up with each other. If we make a big play, we’ll get pumped about it! Many teams are going with shoulder/style tackle. This style of tackle has also been endorsed by […]
4-4 Defense Blitz Packages
June 2, 2023
When you call a blitz, the defenders must blitz hard! Half-hearted blitzes will lead to you giving up big plays. You can live by the blitz, but you can also die by the blitz. The the 4-4 defense is a balanced defense that features 4 defensive linemen (2-defensive tackles (T) and 2- defensive ends (E)). […]
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The No Huddle Offense
June 2, 2023
Again, you can go fast, or you can slow it down. Mix up the counts and make the defense watch the ball, rather than just timing your snap count. The no huddle offense is the best way to effectively and strategically call plays. Ninety percent of coaches will just call a play that they think will […]
Pattern Running Change of Direction Drill
June 2, 2023
On these one-foot cuts, players need to be exploding off of the foot and pushing through their ankles to change direction. The ability to change direction quickly in the game of football is a critical skill. Regardless of the position in today’s game, all players must have the ability to change direction quickly. As a […]
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Tips for Cleaning Sports Gear
June 1, 2023
Follow these tips to establish a routine for cleaning and disinfecting your child’s equipment this season.
Big Questions in youth sports, part 3
Should I Let My Child Quit His or Her Sport during the Season?
May 27, 2023
Hear from youth sports coaches on how to determine whether or not your kid should be allowed to quit their sport midseason.
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