Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home The Myth of the Triple Threat Position The Triple Threat Position is a staple of basketball fundamentals, but should it be? Beginners Ball-Handling Workout Ball-handling is a skill you can always work on by yourself, at home, and now is no different Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home All you need is a basketball and a flat hard surface to work on your game. 12 At-Home Basketball Workout Plans Extra reps will improve your ballhandling, shooting, scoring, and playmaking. More Athlete's Health Articles Comparison v. Competition: How to Develop Positive Body Image on Teams Here is how parents and coaches of young athletes can help develop a body positive image culture in your youth sports team. Staying in Shape During COVID-19: Tips for Athletes How to Stay Warm in Cold Weather Football How the Mayfield High School Football Team Helped in the Wake of Disaster After tornadoes struck Mayfield, Kentucky, the high school football team stepped in to help out their community. Do You Know How to Help Your Athlete After a Bad Game? Here are a few simple strategies to help your youth athlete move on after a bad game in a way that's productive. Your Circle of Care: Learning When to Say When Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network. Reducing Anxiety to Make Game Day as Good as Practice As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team. 5 Strategies to Help Your Athlete Manage Performance and Social Anxiety Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness. Mental Strength Is Physical Strength 1st Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 1st grade. Top 5 Foods to Boost Your Athlete’s Mood Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready. What Can Sports Families Do to Build Healthy Athletes? Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills. View all athlete health articles